Mindfulness at Lunchtime

  • St Mark's 7 Castle Terrace Edinburgh, EH1 2EL United Kingdom
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Community of Interbeing
Dates: 5, 12, 19 Aug
Time: 12:15 - 14:00
Ticket Price: free
Venue: St Mark's
Age Guidance: PG
Category: Workshop

Come and find peace and mindfulness at lunchtime with a guided sitting and walking meditation. Enjoy food together, mindfully in silence, and end with a short silent meditation, before returning to the world refreshed! Please bring your own lunch. A regular Community of Interbeing meeting in collaboration with the Unitarians in Edinburgh.

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